A community of Chakra curious artists - the Mindful Actor Network!

I’m soooo excited to announce officially - Mindful Actor has a free Network on Mighty Networks!

Missy CrossJanuary 31, 2022chakras in acting, actor warm up, actor tips, acting business, mindful actor workshops, network, maw network Comment

Last minute Holiday Coaching Session Gifts

Experiential Gifts are always my favourite. Instead of collecting stuff, we can expand our horizons.

Here are a few coaches in the MAW Community offering holiday Gift Certificates!

Missy CrossDecember 21, 2021coaching, gift certificates, coaching gift, holiday gifts, last minute gift, holiday gift, christmas, christmas gifts, mindfulness, mindful actor workshops, voice over coaching, life coaching, acting business, music lessonsComment

Acting with Chakras - An Overview of the Chakra System

Put very simply, the Chakras are clusters of nerves throughout your body.

Guaranteed you have felt your Chakras speaking to you in some moments - felt a frog in your throat when you were emotional, felt heaviness in the chest in grief, or a pull in the stomach when you’re anxious.