https://www.mindfulactorworkshops.com/home daily 1.0 2025-11-20 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1612402627972-FT74762VVFXD0IBGBD4V/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1661914272002-SFTK4W7KUVWCLRI5GRPU/boutique.jpg Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d0e7873c-090c-4c8f-9d52-a231d8bccddf/Hi%21+I%27m+Missy.jpg Home Missy Cross (She/Her) - Founder of the Mindful Actor Workshops - Est. 2012 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/de3ccbae-00a5-40f7-beed-7a0c08f1e58c/Hi%21+I%27m+Missy+%281364+x+427+px%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642456123-0B2QZ3D20I3FPKDHCE9A/Screenshot+2024-09-17+at+11.51.47%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642454310-0JU3GVX3QYB2MDY4MVZU/Screenshot+2024-09-17+at+11.51.29%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642459816-6R2U06BBQ4MR63JW3TAN/Screenshot+2024-09-17+at+11.51.20%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642468716-O8P7UEGCEBR1IZTE8VCO/Screenshot+2024-09-17+at+11.50.50%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642476242-W9G2DSK0H33952A7685M/Screenshot+2024-09-17+at+11.49.56%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642479240-BFK0A0KWRG4MS3LGR1EZ/Screenshot+2024-09-17+at+11.49.19%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642485689-WTEHIA5IDAHOAMBVK5NH/Screenshot+2024-09-17+at+11.48.09%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642467267-WMAH9ZOJ6NBGQ8HX6F4T/Screenshot+2024-09-17+at+11.50.59%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642490340-XIP4KI81AQBFFO50DKTU/Screenshot+2024-09-17+at+11.47.35%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642706607-9LF4H8NI1CFQ8S9LYNAM/Screenshot+2024-09-17+at+11.57.14%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642498016-L1WB0ISC2I20KHKE9GYA/Screenshot+2024-09-17+at+11.47.03%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642709284-BACDNUCVS6TJKJ52ET2S/Screenshot+2024-09-17+at+11.57.29%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642714264-7ILBM9FMW0WLDFHPFHR4/Screenshot+2024-09-17+at+11.56.56%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1726642493084-J1WRHNUCYXZ40CXA2WZN/Screenshot+2024-09-17+at+11.47.21%E2%80%AFPM.png Home https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/f91826c7-1a30-4d37-87b0-5b75c32e2d72/unsplash-image-lDDWXlbxlf4.jpg Home - 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What do actors do to warm up? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulactorworkshops.com/blog/mindful-acting monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/9f7c42f0-529a-4983-bd4f-6fc06f41f5c6/Missy+Cross+in+It%27s+A+Wonderful+Life Blog - How can Mindful Acting bring you to the next level? - Make it stand out Me, nervously waiting backstage to play Mary Hatch in It’s A Wonderful Life - 2004 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/33df2947-4c95-42e4-a90d-8aabde67a623/87502442_2507169412855204_3069049777065820160_n.jpg Blog - How can Mindful Acting bring you to the next level? - Make it stand out Me, free as a bird as Jessica, in Pot Kettle Black by Bill Marchant - 2019 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/2f19cf47-188c-4e3f-8d84-94f0fa18c27c/Display+Ad+%281%29.png Blog - How can Mindful Acting bring you to the next level? - 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Using your phone Mindfully for increased presence https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1655582532149-82BESN4DI28NYCT0QNN4/7.png Blog - Using your phone Mindfully for increased presence https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1655582538776-ZDQVNQASRJLOEQ88CEJI/Copy+of+Self+care+with+the+Chakras.png Blog - Using your phone Mindfully for increased presence https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1655582538117-I8YOYLF9FMTJ4CQ2U9W0/9.png Blog - Using your phone Mindfully for increased presence https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/baab155f-6a51-4313-a68a-64b3c86e6a5e/AWTC+-+Display+AD.png Blog - Using your phone Mindfully for increased presence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulactorworkshops.com/blog/2022/6/9/podcast-interview-chasing-carrots monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d077b6cf-7aae-44ed-afa7-738b295c164a/unnamed.png Blog - 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Make it stand out Missy Cross - founder of the Mindful Actor Workshops https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/c947551a-cf59-4d91-9613-63c646cf916f/Missy+Cross+-+founder+of+Mindful+Actor+workshops.png About MAW - Make it stand out Missy Cross - founder of the Mindful Actor Workshops https://www.mindfulactorworkshops.com/creatingcharacterpdf daily 0.75 2021-02-10 https://www.mindfulactorworkshops.com/contactus daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1626133190716-7NQ3DJENYQ6835BMWV2A/Missy+Cross+Mindful+Actor+Workshops Contact Missy Cross - Instructor Photo by: Brittany Willacy Photography https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1626133190716-7NQ3DJENYQ6835BMWV2A/Missy+Cross+Mindful+Actor+Workshops Contact Missy Cross - Instructor Photo by: Brittany Willacy Photography https://www.mindfulactorworkshops.com/terms-of-service daily 0.75 2021-02-11 https://www.mindfulactorworkshops.com/privacy-policy daily 0.75 2021-02-11 https://www.mindfulactorworkshops.com/faq daily 0.75 2022-09-02 https://www.mindfulactorworkshops.com/testimonials daily 0.75 2025-03-20 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613444772571-E9D9BPCRQXPJY2L732UK/image-asset.jpeg Testimonials - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/225c633c-6661-4c7e-a7bb-834434bafbc1/oops.gif 404 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulactorworkshops.com/shop daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1708848965745-WWJH3NQV2QVYG5NP8QVQ/image-asset.jpeg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/398a72ad-87a2-4568-ba72-2e30cf5599b9/Title+Page+%287%29.jpg Shop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/3e822e6b-9e24-4cab-81d5-087d2504e4cf/Screen+Shot+2023-01-17+at+4.22.15+PM.png Shop - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulactorworkshops.com/https/viewflodeskcom/pages/62034d3de0eda1a0d870a0ee daily 0.75 2022-05-31 https://www.mindfulactorworkshops.com/aboutmissy daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/572d0f2e-a441-4881-abc6-21af7c9750b9/Missy+Cross+in+wooden+horsemen.jpg About Missy - Oh hi! Want to know a little more about me? I was born in Ottawa, Ontario, where I spent my childhood in my imagination—drawing, daydreaming, and immersing myself in movies. Not much has changed, though I’m a lot less shy. I believe that tapping into play is the best way to approach acting and expression. I love being in the forest, by the water, and traveling when I can. I love being on the road, especially with my band Wooden Horsemen. I’m also a lifelong learner, always exploring something new—lately, that’s sensory work, yoga, diving into Chakra history, and learning Spanish. Porque me encanta el español. Es un sueño para mí poder ofrecer talleres de Mindful Actor en español algún día. ♥️ Un día, espero que pronto! :) https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d6c9ccd4-6add-4f70-8571-7f0bd4ed022a/House-Yes-Cast.jpeg About Missy - The House of Yes https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664501420266-2N9TMQMGGWSHA98TKC0A/Screen+Shot+2022-09-29+at+6.28.55+PM.png About Missy https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/6b2f6330-1f02-4103-bf1c-a425feeff2e6/87502442_2507169412855204_3069049777065820160_n.jpeg About Missy - Pot Kettle Black https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1657250878955-OO6NFJ6BMMRSCN1KAEB0/042+Wooden+Horsemen+September+2018+copy.jpg About Missy - Wooden Horsemen https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019237790-7ECKOF55H9SDN8X79JHI/Eurydice.jpeg About Missy - Eurydice by Sarah Ruhl - Directed by Missy https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613018790257-JWU8UABU5KBBGVK2MMX6/23794957_10159542666240117_6098618612717559347_n.jpg About Missy - Missy Cross on set https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664502139106-NOOCWU75VKT07QQ9IZTV/IMG_4896.jpg About Missy - DC Legends of Tomorrow https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500631736-XIBKOPACVATE11OIX483/Screen+Shot+2022-09-29+at+6.16.58+PM.png About Missy - She Who Must Burn https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500535383-VAKJVIFB3K48N5212MVE/DaeYhYuU0AEOwMj.jpeg About Missy - Wooden Horsemen https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500930541-Q7SIGL2XWTE0X7DWVQNF/Screen+Shot+2022-09-29+at+6.21.53+PM.png About Missy - Islands https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/572d0f2e-a441-4881-abc6-21af7c9750b9/Missy+Cross+in+wooden+horsemen.jpg About Missy - Oh hi! Want to know a little more about me? I was born in Ottawa, Ontario, where I spent my childhood in my imagination—drawing, daydreaming, and immersing myself in movies. Not much has changed, though I’m a lot less shy. I believe that tapping into play is the best way to approach acting and expression. I love being in the forest, by the water, and traveling when I can. I love being on the road, especially with my band Wooden Horsemen. I’m also a lifelong learner, always exploring something new—lately, that’s sensory work, yoga, diving into Chakra history, and learning Spanish. Porque me encanta el español. Es un sueño para mí poder ofrecer talleres de Mindful Actor en español algún día. ♥️ Un día, espero que pronto! :) https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d6c9ccd4-6add-4f70-8571-7f0bd4ed022a/House-Yes-Cast.jpeg About Missy - The House of Yes https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664501420266-2N9TMQMGGWSHA98TKC0A/Screen+Shot+2022-09-29+at+6.28.55+PM.png About Missy https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/6b2f6330-1f02-4103-bf1c-a425feeff2e6/87502442_2507169412855204_3069049777065820160_n.jpeg About Missy - Pot Kettle Black https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1657250878955-OO6NFJ6BMMRSCN1KAEB0/042+Wooden+Horsemen+September+2018+copy.jpg About Missy - Wooden Horsemen https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019237790-7ECKOF55H9SDN8X79JHI/Eurydice.jpeg About Missy - Eurydice by Sarah Ruhl - Directed by Missy https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613018790257-JWU8UABU5KBBGVK2MMX6/23794957_10159542666240117_6098618612717559347_n.jpg About Missy - Missy Cross on set https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664502139106-NOOCWU75VKT07QQ9IZTV/IMG_4896.jpg About Missy - DC Legends of Tomorrow https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500631736-XIBKOPACVATE11OIX483/Screen+Shot+2022-09-29+at+6.16.58+PM.png About Missy - She Who Must Burn https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500535383-VAKJVIFB3K48N5212MVE/DaeYhYuU0AEOwMj.jpeg About Missy - Wooden Horsemen https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1664500930541-Q7SIGL2XWTE0X7DWVQNF/Screen+Shot+2022-09-29+at+6.21.53+PM.png About Missy - Islands https://www.mindfulactorworkshops.com/press daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/fef576e6-3d47-4be4-bd94-f5ac26e127d3/Screen+Shot+2022-06-04+at+10.15.34+PM.png Press With Host, Zazil Pereira https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019511332-3MPQCQTCIO24QLCWL785/missy%2Bcross+%281%29.png Press With Savonna Spracklin, Marc LeBlanc, Tom Belding, Missy Cross, and Mattie Shisko https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/bbd8201c-f545-4e8f-aa5d-af22c098c6fc/unnamed.png Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019540973-OO3B0JXMT118WT6V60V5/Loose%2BLips%2BMagazine.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019897556-QV8V2NRFK0ID95VACU5W/Wooden%2BHorsemen.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613020060020-XEYRCQZ7RVVW93I6YB5K/beat%2Broute.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d6c9ccd4-6add-4f70-8571-7f0bd4ed022a/House+of+Yes+Cast.jpeg Press - Make it stand out The House of Yes - Vancouver - Savonna Spracklin, Marc LeBlanc, Mattie Shisko, Missy Cross and Tom Belding. Directed by Matt Fentiman. Produced by Missy as Yes Collective. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/f72b7ae8-da3e-4c9b-b4df-23f255e97061/vanpresentslogo.jpeg Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/fef576e6-3d47-4be4-bd94-f5ac26e127d3/Screen+Shot+2022-06-04+at+10.15.34+PM.png Press With Host, Zazil Pereira https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019511332-3MPQCQTCIO24QLCWL785/missy%2Bcross+%281%29.png Press With Savonna Spracklin, Marc LeBlanc, Tom Belding, Missy Cross, and Mattie Shisko https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/bbd8201c-f545-4e8f-aa5d-af22c098c6fc/unnamed.png Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019540973-OO3B0JXMT118WT6V60V5/Loose%2BLips%2BMagazine.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613019897556-QV8V2NRFK0ID95VACU5W/Wooden%2BHorsemen.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/1613020060020-XEYRCQZ7RVVW93I6YB5K/beat%2Broute.png Press https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/d6c9ccd4-6add-4f70-8571-7f0bd4ed022a/House+of+Yes+Cast.jpeg Press - Make it stand out The House of Yes - Vancouver - Savonna Spracklin, Marc LeBlanc, Mattie Shisko, Missy Cross and Tom Belding. Directed by Matt Fentiman. Produced by Missy as Yes Collective. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/f72b7ae8-da3e-4c9b-b4df-23f255e97061/vanpresentslogo.jpeg Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulactorworkshops.com/one-on-ones daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/b5c73cb4-bfd7-45f8-ab35-d867f6422976/AfterlightImage+7.jpg One on One Coaching - Work with me - - Voice Development Coaching - Booked Character Prep - Audition Coaching - In Depth Chakra Exploration - Singing for Actors -On set coaching Booking is limited to availability, with payment up front. 24 hour cancelation, or subject to 50% refund. https://images.squarespace-cdn.com/content/v1/5b3585ae697a98c1f0c7a8f4/b5c73cb4-bfd7-45f8-ab35-d867f6422976/AfterlightImage+7.jpg One on One Coaching - Work with me - - Voice Development Coaching - Booked Character Prep - Audition Coaching - 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